Fresh Pea, Prosciutto, and Herb Salad

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Yield
Serves 2 (serving size: about 1 1/2 cups)
We love the green-on-green mix of crisp-tender haricots verts, peas, and protein-packed edamame. You could sub asparagus or regular green beans for the haricots verts, just remember they may need a minute longer to boil. Instead of tossing in the tomatoes (which would weigh down the delicate arugula mixture), we build the salad on top of thick tomato slices for a knife-and-fork main dish feel. Prosciutto is delightful when crisped in the microwave. Be sure to break into shards rather than finely crumbling for even better texture in the salad.
Ingredients
- 4 cups water
- 2/3 cup frozen shelled edamame
- 1/4 cup fresh or frozen shelled green peas, thawed
- 4 ounces haricots verts (French green beans), trimmed and halved diagonally
- 2 thin slices prosciutto (about 1 oz.)
- 2 tablespoons extra-virgin olive oil
- 1 1/2 tablespoons white wine vinegar
- 1 tablespoon chopped fresh tarragon
- 1 tablespoon chopped fresh mint
- 1/8 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 cup baby arugula
- 1 medium heirloom tomato, cut into 1/2-in. slices
Nutritional Information
- Calories 273
- Fat 17.6g
- Satfat 2.5g
- Monofat 10.6g
- Polyfat 1.9g
- Protein 13g
- Carbohydrate 18g
- Fiber 7g
- Cholesterol 11mg
- Iron 3mg
- Sodium 550mg
- Calcium 94mg
- Sugars 7g
- Est. added sugars 0g
How to Make It
Step 1
Bring 4 cups water to a boil in a small saucepan. Add edamame, peas, and haricots verts; cook 3 minutes or until crisp-tender. Drain; rinse under cold water. Drain.
Step 2
Wrap prosciutto in a paper towel. Microwave at HIGH 1 minute or until crisp. Cool slightly. Break into large pieces.
Step 3
Combine oil, vinegar, tarragon, mint, salt, and pepper in a medium bowl, stirring with a whisk. Add edamame mixture; toss to coat. Add arugula; toss. Arrange tomato slices on a platter; top with arugula mixture and prosciutto.