Chipotle-Lime Mashed Sweet Potatoes
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Photo: Mary Britton Senseney/Wonderful Machine
Yield
Serves 4 (serving size: 1/2 cup)
A dash of tangy lime and smoky chipotle upgrade these potatoes.
Ingredients
- 4 sweet potatoes (about 2 pounds)
- 1 tablespoon brown sugar
- 2 tablespoons fat-free milk
- 1 tablespoon fresh lime juice
- 1 1/2 teaspoons finely chopped chipotle chile in adobo sauce
- 1/2 teaspoon adobo sauce
- 1/8 teaspoon salt
Nutritional Information
- Calories 193
- Fat 0.0g
- Satfat 0.0g
- Sodium 227mg
How to Make It
Step 1
Pierce each potato with a fork 3 to 4 times on each side. Wrap each potato in a damp paper towel. Microwave at HIGH 8 minutes, turning after 4 minutes. Cool slightly. Cut potatoes in half; scoop pulp into a bowl. Mash pulp.
Step 2
Stir brown sugar, milk, lime juice, chipotle chile, adobo sauce, and salt into potato pulp.